Vitamin B 12

Vitamin B 12 contains 5 mg of methylcobalamin in a sublingual tablet. The small tablet is designed to disintegrate within 2-3 minutes, thereby allowing Vitamin B-12 rapidly to enter the body through the large pores under the tongue. Vitamin B-12 also contains microcrystalline cellulose, mannitol (a natural sweetener and powerful antioxidant), acerola berry extract (providing a pleasant flavor and bioflavonoids), and a small amount of Stevia rebaudiana (herbal sweetener).

One of the most overlooked supplements on the market is Vitamin B12. Your body needs this vitamin, in combination with other B vitamins, to maintain a healthy nervous system, maintain energy levels and production of good DNA. All very important processes to your everyday existence.

The number one symptom for Vitamin B12 deficiency is feeling tired and lethargic. The B-Complex vitamins play an important role in carbohydrate digestion and energy production. Without all of the proper components this system can breakdown and cause a these symptoms. If left without diagnosis or treatment, B12 deficiency can lead to a serious medical condition, Pernicious Anaemia. The symptoms of B12 deficiency include; shortness of breath, fatigue, rapid heart rate, loss of appetite, diahorrea, tingling and numbness of hands and feet, sore throat, unsteady gait, especially in the dark, tongue problems, impaired smell and bleeding gums. A high intake of Folic Acid can hide B12 deficiency. This condition is easily fixed by adding B12 rich foods to your diet or taking supplements. In most cases, Vitamin B12 should be taken in conjunction with a Folic Acid supplement and a B-Complex vitamin.

Vitamin B-12 Offers Unique Benefits:

• SUPERIOR METHYLCOBALAMIN FORM. Coenzyme Methylcobalamin is the Preferred Form for Optimal Uptake, Assimilation, and Use in the Body. Can be Used by the Body Without Extra Metabolic Conversions Required by Other Forms.

• VERY RAPID ASSIMILATION. Small, Easy-To-Assimilate Sublingual Tablet Provides 5 mg of Methylcobalamin. Simply Hold under your Tongue For 2-3 minutes (or until dissolved). Plus, Acerola Cherry Flavor Tastes Great!!

• SUPPORTS SYNTHESIS AND FUNCTION OF NERVE TISSUE. Nerve Tissues such as Myelin Benefit from Methylcobalamin. Helps To Rebuild, Restore, Repair, Maintain, and Heal Important Nerve Tissues.

• BOOSTS METABOLISM OF CARBOHYDRATES, FATS, AND PROTEINS. Participates in Energy Producing Pathways. Plus, Supports Conditions of Sprue.

• AIDS IN CONTROL OF PERNICIOUS ANEMIA and Formation of Red Blood Cells.

• USEFUL IN PROTOCOLS FOR ASTHMA AND SULFITE SENSITIVITY. Also helpful in Detoxification of Brain Tissue and Mental Dysfunction (especially in the elderly) (see below).

• MOST EFFECTIVE AS PART OF A COMPLETE NUTRITIONAL SUPPLEMENT PROGRAM. A complete core program begins with a Multivitamin, Essential Fats, and a Vitamin C formula. Additional supplements may then be added depending on individual needs. The effectiveness of Vitamin B-12 significantly may be improved by a core nutritional supplement progam.

NUTRITIONAL CONSIDERATIONS AND APPLICATIONS:

Vitamin B-12 is Involved in Numerous Important Body Functions, Including:

• Red blood cell formation and control of pernicious anemia.

• Synthesis and function of nerve tissues, such as myelin.

• Metabolism of carbohydrates, fats, and proteins. Vitamin B-12 is necessary for the conversion of methylmalonate to succinic acid, an important Krebs cycle intermediate in energy production.

• Synthesis or transfer of single carbon units., e.g., allowing the interconversion of serine and glycine and the conversion of homocysteine to methionine.

• Serving as a coenzyme in the biosynthesis of methyl groups.

• Involvement in reactions that convert disulfides (S-S) to the important sulfhydryl group (S-H).

• Methylcobalamin is one of two coenzyme forms of Vitamin B-12 (along with adenosylcobalamin) and can be used directly by the body without metabolic conversion.

APPLICATIONS For METHYLCOBALMIN Include Use As An Adjunct In Protocols For:

• Improving and/or eliminating pernicious anemia.

• Improving symtoms of celiac disease.

• Reduction of homocysteine levels (used in conjunction with folate and Vitamin B6).

•Improvement of mental dysfunction in the elderly.

• Useful in protocols for asthma and sulfite sensitivity.

• Proven beneficial for symptoms of depression (i.e., supporting the production of serotonin and melatonin).

• Prevention and improvement of peripheral nerve damage in conditions including diabetes, multiple sclerosis, and those caused by chemotherapy (daily dosages up to 60 mg may be needed). Used as an adjunct in protocols for various neuropathies, including peripheral neuropathy and diabetic neuropathy.

• Detoxification, especially of protocols for dextofication of brain tissue.

• Helpful adjunct in treatments for tinnitis.

• Supportive treatment in AIDS.

• Useful adjunct in treatments for low sperm counts.

• In addition to absorption in the human intestine by active transport with intrinic factor, methylcobalamin is absorbed by the process of passive diffusion at a rate of 1-2% of the ingested amount.

Because of changing diets, and highly processed food, there has been a significant increase in Vitamin B12 deficiency. Vitamin B12 is found in red meat, eggs, dairy and fish. There are no known sources of Vitamin B12 in vegetables. At one time it was quite common to feast on organ meat, but you would be hard press to find a fast food restaurant serving steak and kidney pie or liver and onions! The modern diet has led to a decline in nutritionally balanced diets. The highest sources of B12 can be found in mollusks/clams (85 micrograms per 3oz portion) and beef liver (47 micrograms per 3oz portion). Over cooking can lead to the breakdown of the vitamins. If those are not toyour liking then salmon, trout and beef are moderate sources with about 5 micrograms per 3 oz portion. Over cooking these foods can significantly reduce the quantity and quality of nutrients.

If oysters and organ meat are not to your liking then Vitamin B12 supplements will work perfectly well. There are a number of forms of B12, and this list will help you pick the proper supplement for your conditions. When in doubt, contact your doctor or use Methylcobalamin.

Methylcobalamin is a coenzyme form of Vitamin B12 which is biologically active. This means that your body can use it as is, and does not require any metabolic steps to make it body friendly. The product comes in a sublingual tablet(dissolves under your tongue) because your digestive system modifies the molecule. The sublingual method allows the vitamin to directly enter your bloodstream, providing rapid benefits.

Cyanocobalamin is a synthetic, and inactive, form of Vitamin B12 that requires a number of metabolic processes to gain any benefit. This can be problematic in people with certain deficiencies and health issues. Unfortunately, this is the most common form of Vitamin B12 on the market and is found in most Vitamin B-Complex’s.

Common Reasons for Vitamin B12 Deficiency

There are a number of reasons why a person may have Vitamin B12 deficiency. Some people lack the proper intrinsic factor to properly digest this molecule. Many times this will show up at a young age but may occur as you age, however many times it is not diagnosed properly.

Vegan’s also may be deficient because their diet does not allow them to eat sources of food derived from animals. Unfortunately, Vitamin B12 is only found in animal sources. Taking supplements of B12 will ensure that there are no issues.

It is also recommended that elderly people take Vitamin B12 supplements. It has been shown in studies that 15% of people over 65 have Vitamin B12 deficiency. This is partially caused by a decline in the gastric system, which results in poor absorption of nutrients.

Another culprit for B12 deficiency is gastric acid-blocking products and medication, which can lead to decreased vitamin B12 levels. This is also related to people with malabsorption conditions such as Celiac disease, low stomach acid or those who have had stomach or intestinal surgery. Any stomach condition may result in poor absorption of nutrients.

Vitamin B12 is a very safe, and affordable, supplement with real benefits. For anyone that is concerned about their health, proper supplementation can play a very important role. One interesting thought about Vitamin B12 is that oysters were documented as a aphrodisiac food by the Romans in the second century. Could it have been that many Romans were deficient in B12, and when they ate the oysters, which are high in B12, they were no longer deficient resulting in an increase in energy and youthfulness? It’s possible.

1 tablet provides the following percentage of the Daily Value:

Nutrient	Amount	% Daily Value
Vitamin B-12 (Methylcobalamin)	5 mg	83.25

Directions: As a dietary supplement take 1 tablet daily away from food, or as directed by a health care professional. Hold tablet under tongue for 2-3 minutes or until it is completely dissolved.

Vitamin-12 only contains the highest-quality microcrystalline cellulose, mannitol, acerola berry extract, methylcobalamin, magnesium stearate, and Stevia rebaudiana extract.

Vitamin-12 does not contain wheat, rye, oats, corn, barley, gluten, soy, egg, dairy, yeast, sucrose, fructose, wax, preservatives, colourings, or artificial flavourings.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.