Black Currant Oil Capsules

Black Currant Oil contains 500 mg of unrefined black currant oil extracted by cold pressing the highest-quality black currant seeds. Black Currant Oil is contained in a hermetically-sealed soft gelatin capsule.

NUTRITIONAL INFORMATION: Did you know that black currant seed oil is one of the three known and readily available sources of the important omega-6 fatty acid gamma-linolenic acid (GLA), typically containing 17% GLA. Unlike the other two commercially available sources of GLA (evening primrose oil (9% GLA) and borage oil (23% GLA)), black currant seed oil contains substantial amounts (13%) of the important omega-3 fatty acid alpha-linolenic acid. Because both omega-3 and omega-6 fatty acids are essential in human nutrition and omega-3 fatty acids are often lacking in peoples diet, black currant seed oil is the most economical and healthy choice as a GLA supplement.

General use

Because black currant seed oil is so high in gamma-linolenic acid, which makes prostaglandins, it is a highly effective anti-inflammatory herb. The oil is best used for chronic inflammatory conditions, cramps, and aches. It also boosts the immune system, and helps women with their menstrual cycles and menopause, while also easing discomforts associated with premenstrual syndrome . Black currant seed oil is also used to treat skin disorders.

Rheumatoid arthritis

As an anti-inflammatory agent, black currant seed oil works well in rheumatoid arthritis patients by decreasing morning stiffness in their joints. The British Journal of Rheumatology has noted that black currant seed oil may be so effective in rheumatoid arthritis patients because of a "reduction in the secretion of the inflammatory cytokines 11-1 and TNF-alpha." Cytokines are a source of inflammation. By preventing their production, black currant seed oil offers some relief.

Cardiovascular disorders

Black currant seed oil is beneficial to patients with cardiovascular problems, as prostaglandins counteract the constriction of blood vessels. Two Canadian studies have also showed that omega-6 fatty acids lower blood pressure.

Women's health problems

Because prostaglandins regulate the menstrual cycle, black currant seed oil is helpful for women before and during menstruation. Gamma-linolenic acid produces anti-inflammatory prostaglandins, as opposed to inflammatory prostaglandins, thus lessening the severity of premenstrual cramps. Gamma-linolenic acid has also been shown to alleviate the symptoms of depression and breast tenderness associated with PMS. Menopausal women have also found black currant seed oil to be helpful.

Skin disorders

The anti-inflammatory properties of black currant seed oil are also effective against skin irritations when taken orally. A study at the Skin Study Center in Philadelphia showed that black currant seed oil also helps with dry skin disorders, as the gamma-linolenic acid protects against the water loss that contributes to itching and other symptoms associated with dry skin.

COMPOSITION: 1 capsule provides the following percentages of the Daily Value:

NUTRIENT	AMOUNT	% Daily Value†
Calories	5	<1%
Calories from Fat	5	<1%
Total Fat	0.5 g	<1%
Gamma-Linolenic Acid (omega-6)	65 mg	*
Alpha-Linolenic Acid (omega-3)	85 mg	*
Cis-Linoleic Acid (omega-6)	235 mg	*
Oleic Acid (omega-9)	50 mg	*
Palmitic Acid	35 mg	*
Stearidonic Acid	15 mg	*

* No established Daily Value

† Daily Values based on a 2,000 calorie diet

DIRECTIONS: As a dietary supplement take 1-3 capsules daily, or as directed by a health care professional.

INGREDIENTS: Black Currant Oilcontains the highest-quality cold-processed black currant seed oil, vegetable glycerine (capsule), and gelatin (capsule).

Black Currant Oil does not contain wheat, rye, oats, corn, barley, gluten, soy, egg, dairy, yeast, sugar, chlorides, wax, preservatives, colourings, or artificial flavourings.

These statements have not been evaluated by the Food and Drug Administration. These products are not intended to diagnose, treat, cure, or prevent any disease.